Ever heard the saying "3 steps forward and two steps back"? Of course you have! Well there's more than that. All universal activity, including human endeavor, occurs in excess and must be corrected.
The prevailing belief in free will, deeply embedded in our psyche, convinces us that we are the architects of our decisions and, consequently, bearers of the outcomes.
Music has an extraordinary power to captivate our minds and move our souls. It has the ability to transport us to different emotional landscapes, evoke memories, and inspire us to dance.
Death, an inevitable aspect of life, is perhaps one of the most complex phenomena we encounter. It stirs profound emotions and existential questions, not just in humans but in many animals as well.
Through extensive research, scientists have discovered that mindfulness training induces notable transformations in brain patterns, offering us a window into the profound interplay between our mind and body.
This article offers a fresh perspective on the pursuit of happiness, highlighting the benefits of both seizing happiness in the present and delaying it for future rewards. Understand how your beliefs about happiness can shape your overall well-being.
Delve into the power of mindfulness meditation and its profound impact on decision-making abilities. Enhance your mental clarity, emotional stability, and navigate life's choices with newfound insight.
There are multifaceted benefits of qigong, yoga, mindfulness, and tai-chi. These practices can aid fatigue, manage pain, and improve overall well-being, especially for individuals recovering from severe illnesses like cancer.
Do you need help in your personal or professional life? Do you need help keeping up with the modern world's ever-changing demands? If so, you're not alone.
In this age of too much political negativity and price gouging it is sometimes difficult to find and see the positive. But here it is staring out at me from my kitchen window.
A testament to never giving up. An incredible story of a kid who left school at 14, dogged by the crushing assessment from teachers of being of the lower level of the dull range