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Harnessing the Power of Qigong and Other Mind-Body Practices for Health

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InnerSelf Staff
  InnerSelf Staff
  Tuesday, 30 May 2023
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https://robertjennings.org/images/2023/540/health-via-exercise-5-29.jpg
There are multifaceted benefits of qigong, yoga, mindfulness, and tai-chi. These practices can aid fatigue, manage pain, and improve overall well-being, especially for individuals recovering from severe illnesses like cancer.
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