Acting on strong signals and avoiding perfection traps can transform your life. Discover how small, decisive actions improve health, finances, and relationships today.

Propaganda’s influence often overshadows education, shaping beliefs and biases in lasting ways. This article delves into the power of propaganda, drawing lessons from history’s masters like Goebbels and Bernays. It also explores combatting misinformation using proactive methods,…

How have movements like Christian Nationalism and the Prosperity Gospel deviated from Jesus’ actual teachings? This article explores how these modern movements distort the radical love, humility, and service at the core of the four Gospels. Learn how their focus on wealth,…

Behavioral science offers strategies like the "Mary Poppins Principle," which turns mundane tasks into fun activities to enhance motivation. By adding enjoyment to necessary tasks and using nudging techniques, behavioral science helps drive better decisions and lasting changes.…

Empathy is fading in today’s fast-paced, divided world, disconnecting us. This article delves into why empathy is declining and offers actionable solutions for developing it in an unempatheticworld. From political divisions to the isolating effects of social media, we explore…

Combat fear-based propaganda and understand political fear tactics. Learn how these influences affect society and discover ways to build resilience.

Stay grounded and maintain mental well-being with effective strategies to find calm amidst the chaos of today's world. Discover how mindfulness, exercise, and strong social connections can help you navigate personal and global challenges with resilience and optimism.

A strategic mindset involves asking yourself strategy-eliciting questions during goal pursuit. This mindset predicts how effectively people use strategies and achieve goals across life domains. Learn how cultivating a strategic mindset can enhance your success in various aspects…

Have you ever felt stuck in your career, where you live, or in relationships? Adam Alter, NYU psychology professor and author of "Anatomy of a Breakthrough: How to Get Unstuck When It Matters Most," offers insights into overcoming these periods. His research reveals that 99% of…

Pause for a moment and truly appreciate the mind-blowing phenomenon of human memory.

Zen Buddhism presents a path of enlightenment that digs deep into the art of mindfulness, compassion, and a profound bond with the surrounding world.

Ever heard the saying "3 steps forward and two steps back"? Of course you have! Well there's more than that. All universal activity, including human endeavor, occurs in excess and must be corrected.

Learning a new skill usually requires actively practicing it through trial and error while getting feedback on your performance.

Navigating life can be likened to moving through a complex maze of decisions and challenges that test our resilience and adaptability.

In today's ever-changing online dating scene, crafting an engaging profile has become more than just showcasing good looks or clever quips.

The prevailing belief in free will, deeply embedded in our psyche, convinces us that we are the architects of our decisions and, consequently, bearers of the outcomes.

Ah, the holiday season is when our hearts brim with anticipation, and our spirits soar with expectations.

We live in a world that urges us to pick a side and see things as good or bad, right or wrong.

Articulation is more than just an assembly of words; it manifests thoughts, feelings, and emotions.

Mindfulness is a concept that most of us may have heard of, but few have fully grasped.

Music has an extraordinary power to captivate our minds and move our souls. It has the ability to transport us to different emotional landscapes, evoke memories, and inspire us to dance.